How I became a Personal Trainer in Bangalore? – Hear from HealthCoachShri
My journey of fitness and a healthy lifestyle began during my college days in Bangalore. Just like any chocolate and ice-cream fanatic, I was crazy behind chocolates, ice-creams and other dairy products. There is nothing wrong in eating them, but the real problem peaked up when I ate them out of the normal portion. I put on funny belly pot and that became the theme of giggles and tease in the college. I gained almost 10kgs above my normal weight, with a huge waistline. Emotionally affected with this lifestyle I couldn’t show productivity and lead an exciting life, unlike my college friends.
Fitness revolutionized in my life with introduction to a Fitness Regime. My colleague/friend Ranjith is the one who introduced me to this amazing platform and I still thank him for it. He explained to me how the fitness band worn in hand works and how it helps you track your daily activities and eating habits. I soon ordered one for myself.
Hima Gupta – the fitness expert –
was an important beginning of my life
With the help of my coach Hima Gupta of the GOQii team, who has been a powerhouse of motivation for me, we addressed problems at the very basic level and to my surprise, this made a big difference in my life. Today, I’ve brought down my weight to 62 kgs, losing nearly 10 kgs and my waistline is 32 inches which were about 36 earlier.
From a healthy fitness regime to diet plan every workout plan was well-planned and crafted to get the best out of me. Soon my body and soul tuned into this healthy fitness lifestyle that reduced my sugar intake naturally. The customized workout plan worked excellent on my body and soon I could experience the results. Various types of planks, crunches and cycling exercises were the major components of my workout. The karma point system served as a major incentive during the course of my journey, it felt good to know that every time I exerted the best of myself out there, I was also supporting a cause for the greater good of the society.
Hardwork and perseverance paid me with a great body in shape with boosted metabolism and energy house.
Fitness forums was another platform that made this entire journey much more fun, meeting like-minded people who share the same interests as you do was truly an amazing experience.